Health & Fitness Online Course by Udemy, On Sale Here
Vcut Arlnz ve Dumbell Kullanarak Etkili 100+ Egzersizin Nasl Doru Uygulanacan ve nsan Anatomisini renin
An excellent training about Fitness
Her Yerde Egzersiz: Etkili 100+ Matwork ve Dumbell Egzersizi
Bu kursta genel insan anatomisini ve vcudunuzun her blgesini aktif edebileceiniz kolaydan zora doru zenle seilmi 100+ egzersizin nasl doru ve gvenli uygulanabileceini, hangi hareketin hangi kas gruplarn aktif ettiini ve hareketin pf noktalarn reneceksiniz. Bunlarn yan sra egzersiz ncesi snma ve egzersiz sonras souma blmlerini de iermektedir. Derslerde grmek zere!
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