Health & Fitness Online Course by Udemy, On Sale Here
posturas bsicas
An excellent training about Yoga
Hatha yoga nivel 1
Taller de 5 sesiones. En cada una de ellas, prepararemos al cuerpo para entrar a ciertas posturas, revisaremos asanas bsicas, variantes. El objetivo principal es obtener un entendimiento de las acciones que debe realizar el cuerpo fsico para tener una prctica segura y efectiva. Trabajaremos con posturas de pie, extensiones, torsiones y flexiones.
Udemy is the leading global marketplace for learning and instruction
By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.
Study anytime, anywhere.
Reviews
There are no reviews yet.