Handstand for Beginners | Yoga Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Explore Handstand through foundational arm balances and inversions building strength and confidence to get started.

An excellent training about Yoga

Handstand for Beginners

If handstand is a pose that has niggled at you, but youve never had the confidence or public space to try then this 7 class course is for you. We will explore overcoming fears around kicking up to the wall along with other hand balances and inversions that will build your skills for success with handstand.

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