Hacking Your Negative Emotional Habits | Happiness Online Course by Udemy

Personal Development Online Course by Udemy, On Sale Here

Gradually eliminate cycle of negative emotions and transform yourself to live a more positive life

An excellent training about Happiness

Hacking Your Negative Emotional Habits

A lot of people dont realize that the emotion that they often feel is actually a habit that they create by themselves. A habit of producing a certain kind of emotion, whether its positive or its negative kind of emotion, and you cannot live a positive life with a negative mind. Building the right emotional habit is a skill that you can build. Its scientific skill that you can build and its something that is not only just psychological, but also related to your biological features. In this course, Hacking Negative Emotional Habits, you will learn and practice the science on how to build the skill to create a positive emotional habit in your life and have a greater quality of life.

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