Health & Fitness Online Course by Udemy, On Sale Here
Fast track your first week with the gymnastic rings and take your training outdoors safely
An excellent training about Fitness
Gym Rings for Beginners: Workout in Nature
Want to take your training outdoors? Excited to learn cool movements to impress yourself and others?The gymnastic rings are a fantastic piece of equipment guaranteed to give you a major pump as well as develop strength that will allow you to progress onto bigger and better movements. This course is designed for complete beginners who are looking for an alternative to the traditional gym workout. My name is Hamza, I’ll be utilising my 6 years of resistance training experience to teach you the most important safety and training optimising techniques. Here’s the course content: What to look out for when purchasing your gym rings onlineSafety training techniques – Very important! Gym rings set up – Take your training outdoors on a tree branchMain movements and progression exercises (Easy enough for complete beginners)Rest and recovery informationLet me guide you safely and efficiently through your first weeks gym rings training and you’ll pack on muscle, strength and athleticism. What more could you ask for?Scroll up and get this course if you are excited to start your gym rings training.
Udemy is the leading global marketplace for learning and instruction
By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.
Study anytime, anywhere.
Reviews
There are no reviews yet.