Health & Fitness Online Course by Udemy, On Sale Here
Follow along fitness for EVERYBODY. From the warm up to the cooldown, you just do what I do; -)
An excellent training about Fitness
Follow Along Fitness (Try before you buy!) #TrainwithTMax
“I want to workout but I really have no idea what I’m doing! I don’t know which training protocol is best for me, and I’m not sure how to select one.If this sounds like you, then this is the perfect course to get you started and get you motivated to reaching your fitness goals. Picking a coach to help you on your journey can bedifficult and time consuming. Why not test out coaches from the comfort of your very own home? Now you can! In thiscourse, I offer you a FREE opportunity to follow along with my workout routines (including the warmup and cooldown), to see if we are a good match for one another. In order for you to be successful, you need to be able trust and like your coach. The main goal is that you find what works best for you, and I hope it’s me. But, if it isn’t I do wish you success on your fitness journey! Second, it’s important for you to select training protocols that line up with your fitness goals, your current abilities, and that suit your schedule. That’s why I offer several different styles of training, so you can see which works best for you. If you like the demo and are ready to get serious about reaching your goals, sign up for the full course! There are 11Full-Length Follow Along Workouts, all different styles of training, that you can do based on how much time you have and based on your fitness goals for the day. All of routines are 25 minutes or less, including the warm up, workout, and cool down. Many routines have3 levels, and you can pick which you want to dobased on your fitness level, and progress over time! There’s a different workout for all of your needs: If you only havea small amount oftime to dedicate to fitnessIf you want super fat burnIf you want to focus on strengthIf you want to train your whole bodyIf you want to focus on balance and stabilityIf you want to challenge your cardiovascular enduranceDon’t wait, let’s do this!”
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