Health & Fitness Online Course by Udemy, On Sale Here
Your complete “How To” course on using the Foam Roller in your health and wellness regimen
An excellent training about Fitness
Foam Rolling Course for Beginners
*Creating a “NEWYOU” for 2019!Is this course for you?Have you seen this “foam roll” thing around, but have no idea what its for?Have you been told that you need to start foam rolling from a health professional or trainer, but still have no idea where to start?Has “stretching” you muscles only gotten you so far, but you are still “tight”?Are you not even sure what a foam roll is and where to get one?Are you frustrated in having to keep going to the massage therapist and not getting sustained results?THEN FOAM ROLLING FOR BEGINNERS IS FOR YOU! Have you been seeing this “foam roll” thing around and wondering how it might benefit you and your health?Or maybe your physician or trainer has told you it might be a good idea to start using one?But where the heck do you start?Are the videos you looked up on Youtube too confusing?There is no question that using a foam roller is a great thing for your health the problem is that it is not as strait forward as it looks. Where do you start? Who do you believe? It all becomes too overwhelming to even start at times. FOAM ROLLING FOR BEGINNERS IS THE ANSWER TO ALL YOUR QUESTIONS! Confidently use a foam roller to HACK your muscle systemLearn why you dont want to just “wing it” when it comes to the foam roll becasue you can injure yourselfEasily increase your flexibility even if you already stretch dailyFind out why Dr. Weir calls his foam roll his “personal massage therapist”Become proficient on using your foam rollLearn modifications to each part of the body if anything “hurts”Find an understanding as to why this is an integral piece of your fitness reutineLearn a sustainable foam rolling programFoam Rolling for Beginners, comes with the Udemy 30 Day 100% Money Back Guarantee. You have nothing to lose! Meet your teacher: My name is Dr. Michael Weir, and I am a wellness based chiropractor with over a decade in private practice, helping my busy, professional patients reach their fullest health potentials. I found very early on in my practice that holding extra pounds or being overweight was a huge detriment to my patients feeling great, being out of pain, and living the lives they deserved, BUT they were confused and frustrated with trying to lose that weight through traditional dieting and diet plans. Not only that, most of my patients work in the tech industry, sitting at a computer for 8 to 12 hours a day. Finding the time to lose weight was simply an impossibility. This is why I created this course seven years ago and have delivered it to thousands of people. We are all looking for answers to our health and healing, and Weight Loss Mastery will help give you those answers to help you loose weight. My back ground and post-doctorate education is in the field of “chiropractic neurology” which is the study of the brain and nervous system and the ways to help it with out the use of drugs or surgery. Having this back ground showed me how vital the brain is to EVERYTHING we do. It is the master computer and without it working well, there is no way we can be healthy. This is one of the reasons I spend as much time as I do talking about the brain and nervous system in Weight Loss Mastery For The Busy Professional. without our brains leading the charge towards weight loss there is no way we can lose weight and sustain that weight loss. One of the things that greatly separate me from some other teachers is that I am still in daily private practice working one on one with my patients just like you in the real world. This gives me an advantage in teaching you, because I get to sit down every day and hear what the real world struggles are. The struggles of having no clue as to where to start with foam rolling or the confusion as to why it might hurt. I give you a better understanding of what those struggles might be so you do not have to go through them yourself. 10 Point Checklist When Evaluating If This Course (Or Any Course) Is Right For YouOver the years I have attended hundreds of seminars, and have taken countless online course. I know what works and what doesn’t. I have found that all good courses share the following list of positive traits, and I have (and will continue to) made these my goals when creating Weight Loss Mastery for the Busy Professional for you.1. All great courses start at an easily understandable level. Over the years working with my patients I have found that if I do not lay a really good foundation for them we can not build. This is why Weight Loss Mastery starts with the psychology and the neurology. We want to start with a very easy to understand foundation so that we can build from that.2. A great course is typically taught by some one who is walking the walk and not simply talking the talk. Simply put, they are taught by someone who is daily doing the work they are teaching. As I talked about earlier, I am in daily private practice working with patients just like you. I hear all of their struggles, their road blocks and know what it takes to fight through those. Too many teachers today are not in the trenches and simply talk
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