Eye-Yoga Therapy (Best Practice) | Other Health & Fitness Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

“Yogic Gazing / Trataka / “Yogic Visualization” Technique”

An excellent training about Other Health & Fitness

Eye-Yoga Therapy (Best Practice)

In this course, grasp the essentials of the Ancient Indian Eye-Yoga Therapy (Best Practice) for removing Eye- Stress/Strain This well-researched /evidence-based simple technique of Yogic Gazing / Trataka/ Yogic Visualization is a perfect Yogic way to relieve the eye- stress/eye-strain caused by Excessive-Exposure to Electronic Screens This vision improvement technique refreshes the inner passages of the occipital path; and also provides deep relaxation to the nerves and muscles in and around the eyes. Enjoy the great therapeutic results including improved eye-power, increased concentration and forbearance capacity. Experience its amazing benefits in dealing with problems like insomnia – and sleep difficulties. Get relieved of deep-rooted mental stress, depression, anxiety, etc. Enjoy your regular practice of this highly powerful technique so as to sharpen your eyesight and see the refractive errors getting corrected

Udemy is the leading global marketplace for learning and instruction

By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.

Study anytime, anywhere.

START HERE