Everyday Nutrition & Meal Planning | Nutrition Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Create your own personalized meal plan for health and weight loss by applying sound scientific nutrition principles.

An excellent training about Nutrition

Everyday Nutrition & Meal Planning

Welcome to Everyday Nutrition & Meal Planning. It is my pleasure to guide you through the meal planning process through a dietitian’s perspective. The objective of this course is that you walk away with a structured daily eating plan complete with menus and recipes. This course includes: Over 100 menu ideas with over 40 corresponding recipes.5 downloadable PDF handouts. 4 of these are fillable, which means you can enter your own personal information and print for a customized assessment and guide.1 meal plan calculator in xlsx format that allows you to customize you servings and calories in your meal plan.

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