European Yoga Practice for Health and Fitness | Yoga Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Demonstration of the Yoga Series Using Water, Earth, Fire’ Air and Love

An excellent training about Yoga

European Yoga Practice for Health and Fitness

Marin G Vayu shares theYogaposes incorporating Air, Earth, Water, Fire and Love. In this course, you will be able to follow along and do the Yoga along with Marin Vayu andNatali Podner. Human being has five levels. Many neglected some of the levels because they “fed” only one Element that made them the stronger or the one that dominates the character. The key to “work” on ourselves is to balance all 5 aspects thru specific Yogic postures and poses. Marin teaches you which poses are related to which Aspect, so you can easily put together sessions that balance all five. The Philosophy and origin of theElements teaching are given in another course which is being produced and will be available soon.

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