Embody Joy | Personal Transformation Online Course by Udemy

Personal Development Online Course by Udemy, On Sale Here

A 7-Day yoga inspired program to rewire the brain and the nervous system for a more JOYFUL way of being

An excellent training about Personal Transformation

Embody Joy

Do you feel. NO excitement for Life when you wake up in the morning. STUCK trying to change how you feel. UNINSPIRED and frustrated that “positive thinking” does not work. This course is for YOU ifYou find that JOY is fleeting. You know that happiness comes from WITHIN, yet this concept of inner joy is a MYSTERY to you. You are drawn to people who RADIATE JOY and you want to be one of them. Hey there! In the situation of global epidemic, when our usual ways of keeping ourselves busy and entertained became unavailable, it’s now more than ever important to tap into happiness and JOY INSIDE. Yet, for many of us, the concept of “inside JOY” is a MYSTERY. I,like many of you, struggled with this concept and was absolutely mesmerized by people who radiated JOY. Until it finally hit me that we need to approach JOY in a vary systematic way! We need to train our body and mind for JOY! Doing things randomly such as practicing positive thinking, reading self-help books, going to yoga classes, meditating WILLSIMPLYNOTCUTIT. We need a system. We need to practice POSITIVITY in a systematic way! Through the years of practicing and teaching yoga, Igravitated and collected practices and meditations that cultivate JOY, and this course is a culmination of everything that I’ve learned. The program is designed to support you in committing to a more JOYFUL way of being, to inform you what cultivates JOY, and to help you transform how you CREATE your experience. This course is unique because instead of focusing on just a physical, mental, or emotional layer of our being, we will create space for all those layers to work together to create a lasting and profound change on all levels. GETREADYFORTRANSFORMATION as we bring the benefits of physical practice, meditations, and inquiries to our mat! During the course, I will ask you to be reflective about your own story, and journal about how you experience the world now, and we will use these opportunities of reflection as a way to deepen the transformation. Bon Voyage! Hugs, Julia

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