Personal Development Online Course by Udemy, On Sale Here
Knowledge that changes the meaning of knowledge
An excellent training about Personal Transformation
Embodied Wellbeing starts in the body.
In this masterclass you are going to discover how these tools can help you, very directly, towards a better embodied wellbeing. How to prepare: Have a lacrosse ball, tennis ball or massage ball ready. Sit up straight with legs at 90 degrees and back free from backrestPlace laptop/phone at eye levelPrepare a piece of wall to stand against or floor to lie onBonus points for: Have a good night sleepNo Coffee or Sugar this day
Udemy is the leading global marketplace for learning and instruction
By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.
Study anytime, anywhere.
Reviews
There are no reviews yet.