Course Online Course by Udemy, On Sale Here
Learn prenatal yoga with the Elements by using prenatal-safe yoga postures for maintaining a healthy pregnancy.
An excellent training about
Elemental Yoga for Pregnancy
Elemental Yoga is a form of Hatha yoga guided by the Elements of Nature and based on Elemental Meridian theory. This system of yoga aims to bring union or harmony to the 5-elements within the body/mind constitution (Earth, Water, Fire, Wind, Space).In this video series, we focus on applying a methodology for prenatal yoga with the Elements by using prenatal-safe yoga postures for maintaining a healthy pregnancy, keeping mum and baby in harmony and constitutionally balanced. This series is appropriate for anyone desiring a gentle yoga practice and/or for expectant mum’s who are in their first or second trimester of pregnancy.
Udemy is the leading global marketplace for learning and instruction
By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.
Study anytime, anywhere.
Reviews
There are no reviews yet.