Health & Fitness Online Course by Udemy, On Sale Here
Gain Confidence, Build Strength and Flexibility
An excellent training about Yoga
Discover Yoga: A great way to start
This course will help you gain confidence and a deeper knowledge of yoga. What’s in store: Learn about Yoga and its benefitsFoundation posesArm +Core PosesBackbendsand More. As a bonus, you will get: Discover Yoga Guide to help you Elevate Your Yoga Practicea 4-Week yoga journal to keep track of your progress. Who is this for?If you are looking to start a yoga journey but now sure how. If you want to know more about yoga beyond the poses. If you are looking to build a consistent yoga practiceIf you want to learn how to gain flexibility and build strength
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