Health & Fitness Online Course by Udemy, On Sale Here
Learn how to continue in growth and success in the midst of the changing landscapes
An excellent training about Mental Health
Developing a winning mindset in the midst of change
The course helps individuals and teams grow their mental flexibility and self-regulation so that they can succeed in business. In simple terms, the essential moment in personal change is the moment when the impulse toward negative thinking actually arrives in our minds. If we can recognize this impulse at that moment and immediately replace it with a new, positive one, we will fundamentally change the course of events. You see, we can set goals all day long and say our daily affirmations, but until the rubber hits the road and we actually think and act differently in a sustained way, real change hasnt taken place. The coolest and most important part of this process is that, if we are able to change our thoughts and actions in these critical moments, we systematically weaken the impulses. Sometimes, the limiting belief is dissolved the first time this takes place; others can require more time and effort. However, if we do this consistently, we can make this thought-replacement permanent. By replacing these negative impulses with impulses containing the language of hope, high expectations and happiness, well create a mindset change that improves the course of our lives forever. As Einstein said, we cannot solve the issues we face at the same level of thinking that created them. To change the results were getting, we must start to systematically change the way we think, and make our lives the result of our very best thinking!
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