Depression, relief and recovery – through Drama | Mental Health Online Course by Udemy

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Depression relief, Decluttering, stress, stroke risk – and Mental Health (de-clutter)

An excellent training about Mental Health

Depression, relief and recovery – through Drama

Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study but I also want you to enjoy the course. That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources. You will be very welcome. In Cinema, Theatre and Depression, many students enrolled but some felt there needed to be more involvement, more chances to carry out exercises, make comments etc.I listen to what people say! This course has activities to do at the end of lectures and you are asked to post comments in the Q/A section. The more students become involved, the better the course. This course provides YOUwith the material to learn, explore, discuss and then overcome depression. The medium that is used is Cinema and TheatrePlease participate if you do enrol! You will gain so much more if you do the homework! Decluttering workbook added July 2019Chapter 1: Combat Depression with DeclutteringChapter 2: The Clutter-Depression-Anxiety Cycle: How to Stop ItChapter 3: Clutter & Depression are linkedChapter 4: The Video ChapterChapter 5: Is Decluttering the Secret to Less Stress and Better Mental Health?Chapter 6:Remove Clutter to Reduce Stress (+ 5-Step Decluttering System)Chapter 7: The importance of decluttering your space and mindChapter 8: Marie Kondo – does tidiness really equal a clean mind?Chapter 9: Why Decluttering Is Good for Your HealthChapter 10: How decluttering your space could make you healthier and happierChapter 11: Decluttering Is it Therapy?Chapter 12: When Is Decluttering Too Much?

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