Cut Out The Criticism and Install Praise | Stress Management Online Course by Udemy

Personal Development Online Course by Udemy, On Sale Here

How to let praise in and how to let go of criticism

An excellent training about Stress Management

Cut Out The Criticism and Install Praise

It is simple but so powerful! Today I am going to teach you how to let praise in and how to let go of criticism. The best way to boost your self-esteem is through praise, not only your energy changes after receiving praise also the person given it will have a positive change in energy. Your mind believes everything you tell it. By praising yourself your mind gets a different belief. But this also means when you are critical to yourself you will let it right into your mind. Your brain thinks the same about everything, I mean why would you lie to yourself?Over and over again I see people accepting criticism but they can not accept praise because praise is unfamiliar. And, unfortunately, criticism is very familiar. In this session, you will develop very powerful tools of self-praise and you will learn how to deflect destructive criticism. We all know that praise will boost self-esteem. No one can ever make you feel bad about yourself unless, of course, you let the criticism in and believe the words they say to you!

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