Compassionate Mind: Compassionate Focused Therapy | Mental Health Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Letting go of suffering and improving wellbeing

An excellent training about Mental Health

Compassionate Mind: Compassionate Focused Therapy

Have you ever felt emotional suffering? Or do you wish to improve your psychological wellbeing? Iwould like to welcome to this course and congratulate you for taking the first step to learning about compassionate mind. In this course, we will discuss compassionate focused therapy from which compassionate mind stems. Iwill take you through a journey of considering what is compassionate mind, the psychological and neurological benefits of compassionate mind, as well as its practice. We will discuss how through compassionate mind we can be relieved of emotional suffering and improve psychological wellbeing. This course is useful for people who want to learn about compassionate from an educational standpoint, people who have experienced mental health problems and / or people who have loved ones who struggle with their mental health and wish to take on a compassionate approach. With this course, as all of my other courses, Ihope that we can enter with an open mind, embracing loving kindness as well as holding a compassionate position so we can better understand mental health difficulties and support ourselves to live better lives.

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