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CBT: Cognitive Behavioural Therapy Life Coaching Associate Coach Certificate in Cognitive Behavioural Coaching
An excellent training about Mental Health
Cognitive Behavioural Therapy (CBT) Associate Life Coach
CBTCoachingCognitive Behavioural Coachingis an evidence-based life-coaching approach that isdesigned to benefit everyone. Whether you are using the model as a self help application, therapist, mentor, or coachwishing to expand and build on your existing skill sets, this course is for you. Cognitive Behavioural Coaching is an evidence-based counterpart ofCognitive Behavioural Therapy – begun by Dr. Aaron Beck in the 1960’s, where short-term, goal-oriented therapy is used to change patterns of thinking and behaviour. CBC iseffective for a range of coaching scenarios, as well as forpersonal development and overall well-being. These include: Development of happinessPersonal growth, life goal issues, performance at work issuesRealizing your true potentialDecreasing depressive symptomsVarious forms of anxiety, especially social anxietyPhobiasPanic attacksProblems related to impulse controlProblems related to emotional controlAnger managementStress managementChild behavioral issuesFamily relationship issuesIssues specific to couplesPlease note: this is a life-coaching course only. Taking this course in no way qualifies you as a therapist, psychotherapist, or medical professional. If you are unsure of the differences between these professions please refer tothe lecture devoted to the topic.
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