Classical Ballet Basics | Dance Online Course by Udemy

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Classical Ballet Basics

You can make a base for classical ballet. Course description:1. foot exercises on the floor: strengthening special muscles (which can result in great improvements in conditions such as flat-foot and fallen arches), the mobilization of the feet, which is indispensable to a dancer, coordination required in preparation for ballet basics2. foot exercises at the barre: mobilizing, coordination improving exercises3. proper arm and leg position4. exercises that strengthen muscle groups which contribute to good posture and the basics required for ballet5. stretching exercises that contribute to stretching the muscles previously worked, and contribute to flexibility6. skill developing exercises that contribute to the coordination basics of ballet.

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