Personal Development Online Course by Udemy, On Sale Here
The simple skills you need for finding happiness within yourself
An excellent training about Happiness
Chronic Happiness Success Secrets (Beginner to Advanced)
Finding happiness within yourself that is the dream for so many of us. In fact, finding true happiness in life is the ultimate goal. So why is it so hard? What is happiness? Only you can answer that question. We get messages every day about what were supposed to want, and theyre confusing (and often not about finding happiness within yourself). This course if for people, especially women, who have lost touch with their passions and purpose. Those who know there is something more to this life, but they cant figure out how to find happiness again. If that sounds like you, here is my trick for finding true happiness in daily life: do the simple daily rituals in this course. The secret to a wildly, chronically, happy life is that you actually control it. But you cant wing it. That doesnt work. The system in this course does. Its simple once you start, and you will be amazed at that finding happiness within yourself is easy as 1, 2, 3.About the CourseThis course is divided into three sectionsSection 1: Values and ImpactChronic happiness is about being true to who you are and what you stand for in this life. In this section, you will define your values and create a personal impact statement (youll be amazed at how much fun it is and that alone will increase your joy) Youll gain clarity on what kind of person you want to be and how you would like to serve othersthe impact you want to have on this world (dont worryyou dont have to have a HUGE, global impact it just has to be true to who you are). Once you figure this out, it will become your daily guide to measure if you are living a purposeful life in alignment with your valuesand thus a life of intentional joy. Why? When you are not living in alignment with your values and desired impact, you will be unhappy. Its easy to get sidetracked if you have never written it down and you dont refer back to it over and over again. Once you have created your personal impact statement, use it as your private roadmap to gutsy happiness. By the way, you can always refine it as you learn and evolve. Section 2: Daily Rituals for JoySection 2 is the core of taking control of you life and finding your happiness. Every single successful person who is making a mark on the world has some sort of daily morning practiceI guarantee it. This is because how you start your day completely affects how the day unfolds. You get to control that! There are many ways to develop a daily morning practice, and ultimately you will decide which of the rituals work best for you in your life. In this course, I present 8 different practices that, when done alone or together, have the power to radically transform your life (note: if you just had a heart attack at seeing EIGHT, know that you do not need to do ALL of them EVERY day. Youre going to experiment with them and choose the ones that work best for you and your journey.)In each video, I will tell you why that particular ritual is included and how to do it. Section 3: Protecting the SpaceYouve spent some time setting up rituals that WILL bring joy to your life. Now you have to protect them. Trust me, people will try to get you off your routine and if you arent careful, you will help them. Setting firm boundaries is one of the hardest things my clients do, and one of the most important. In this section, were going to look at your own boundaries and how to strengthen them. This is the final piece to setting up the foundation for chronic happiness. Part of finding happiness within yourself includes protecting the space you have created. You deserve it.
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