CBT for Social Anxiety | Mental Health Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Learn to manage social phobia and panic using cognitive-behavioural therapy

An excellent training about Mental Health

CBT for Social Anxiety

Cognitive-behavioural therapy (CBT) is a proven, evidence-based treatment for social anxiety disorder (SAD), panic and social phobia. This course is suitable for anyone struggling with social anxiety themselves, or counsellors and psychotherapists looking to apply CBT to social anxiety with their clients. We’ll explore CBT in detail before looking at what a step-by-step programme looks like. In addition to the video lectures and examples, you will receive a complete set of workbooks to use for each step of the process.

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