Breathing Meditation Exercises For Healing | Meditation Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Breathing Meditation Exercises For Healing Using Yoga Breathing Techniques To Reduce Stress And Anxiety

An excellent training about Meditation

Breathing Meditation Exercises For Healing

In this course titled ‘ Breathing Meditation Exercises For Healing Using NLP And Yoga ‘ by Pradeep Aggarwal teaches many breathing techniques like ‘Pranayam, Sign Breathing, Belly Breathing for the purpose of healing any one from pain, stress, anxiety, headaches, nervousness and tension. The breathing techniques help you to relax deeply and get into a state of relaxation and calmness instantly. The course contains more than 30 minutes of content using video and 9 lectures. The techniques are very powerful and ideal for sportsperson and people with very hectic schedules The course containsIntroductionBreathing Exercise ‘ Pranayam.’Breathing exercise called ‘ Sign Breathing’Breathing exercise called ‘ Relaxation Breathing To Reduce Tension.’How to heal injuries using breathing exercisesBreathing exercise to reduce headacheBreathing exercise called Belly BreathingLearn deep relaxation using breathing techniquesSummary Of The Course

Udemy is the leading global marketplace for learning and instruction

By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.

Study anytime, anywhere.

START HERE