Personal Development Online Course by Udemy, On Sale Here
Learn about different behavior types, how to deal with them, and how to balance your needs with those of others
An excellent training about Self Esteem & Confidence
Boost Your Assertiveness and Communicate With Confidence
Do you often fail to stand up for yourself because you don’t know how? Or maybe you push your own objectives too much?Here’s a course that will change your life! MODULE 1: Good and Bad Behavior TypesThis module contains: How to Change Your LifeAssertive BehaviorThe Benefits of AssertivenessPassive behaviorAggressive BehaviorPassive-Aggressive BehaviorMODULE 2: Recognizing and Dealing with Bad BehaviorThis module contains: Recognizing and Dealing with Passive BehaviorRecognizing and Dealing with Aggressive BehaviorThe LEEP Model for Handling AggressionRecognizing and Dealing with Passive-Aggressive BehaviorMODULE 3: Assertiveness and You – An Honest Look at YourselfThis module contains: Self ReflectionHow Others Perceive YouFaulty AssumptionsHow Being Assertive Will Help YouMODULE 4: Your Inner Voice: Being More ConfidentThis module contains: Your Inner Voice: What Does it Say?Reprogramming Your Inner VoiceThe Power of Positive ThoughtSuccess Generates SuccessMODULE 5: Assertive Body LanguageThis module contains: Demonstrating Assertive Body LanguageBody Language as Part of CommunicationMaking Sense of Body LanguageThe Nature of Assertive Body LanguageMODULE 6: Three Steps to Being AssertiveThis module contains: Finding the Right WordsGuidelines for Assertive LanguageThe Three Step Approach to Being AssertiveMODULE 7: Proven Assertiveness TechniquesThis module contains:”What Would You Do in My Shoes?”Reflecting/PlaybackFoggingBroken RecordPositive and Negative EnquiryAsking for More TimeExplaining the ConsequencesSelf-DisclosureThe Power of Silence”What If”What do You Think?”MODULE 8: Putting Assertiveness into ActionThis module contains: Assertive NegotiatingWin-Win OutcomesSaying “No” NicelyMaking Requests AssertivelyPutting Assertiveness Into Action
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