Belly Dance! – A Total Body Workout for Beginners | Dance Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Increase your Fitness While Gaining Skills in the Beautiful Art of the Belly Dance

An excellent training about Dance

Belly Dance! – A Total Body Workout for Beginners

This course is organized in three major sections: In the first section, you will increase your strength, tone, posture and coordination, while gaining a repertoire of basic belly dance movementsBy the end of the second section, you will be dancing 8 different traveling combinationsOnce you are dancing the first two section moves with relative ease, you will graduate to the third and final, Cardio Section of the workout. Here you will belly dance non-stop to gain cardio endurance By the end of this course, you will gain in fitness through a great belly dance CardioWorkout, while simultaneously gaining artful skills in the beautiful, time-honored art of the belly dance

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