Health & Fitness Online Course by Udemy, On Sale Here
Classes in Traditional Karate & Shotokan Karate from White belt to Yellow belt
An excellent training about Sports
Beginner Karate White Belt to Yellow Belt
You will learn the basics of Karate up to Yellow Belt. You will learn the qualifications to earn your yellow belt in Heian Shodan. You will also learn basics for speed and power. Classes taught by 23 year sensei Tom. Karate provides many benefits such as increased energy, self-confidence, flexibility and concentration. It also provides a benefits for weight control
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