Beat Stress – Mindfulness Meditation Practice Using Doodles | Religion & Spirituality Online Course by Udemy

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Fight Stress & Depression One Line At A Time Using Simple Shapes

An excellent training about Religion & Spirituality

Beat Stress – Mindfulness Meditation Practice Using Doodles

In this course we take a simple but affective meditation method and make it work for us in a simple and easy way, we take it one step furtherand put it into a method. If you are like me and triedso many meditations and read so many books this will be a real aha moment for you.

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