Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics) | Sports Online Course by Udemy

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Easy Progressive Safe Drills to Acquire Basic to Pre-Intermediate Floor (Acrobatic and Gymnastic) Tumbling Skills

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Basic to Pre-Intermediate Tumbling (Gymnastics, Acrobatics)

Learn how to Do a quick warm up routine to prepare the body for physical exercise, (however time should be set aside after warm up to go slowly through the progressive Drills of each skill shown in the video, to be thoroughly physically warm and fully mentally prepared for Tumbling Skills. Handstand (Pre-Handstand for this course)Cartwheel on Right and Left LegForward Roll. Handstand to Chest RollDive Forward Roll Handstand Forward RollBackward RollOrKnow the Interim Drills to do whilst overcoming any fears for the Tumbling skills, listed above.

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