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Avoid depression 100%, liberate yourself from depression 100% forever and retrieve 100% of your beautiful, glorious self
An excellent training about Mental Health
Barefoot Doctor’s 100% anti depression training
Bringing us back to our souls, bringing us back to our true natures, which is my brief, puts pay to depression. Depression occurs and literally means when you push or press yourself down you cramp your soul, cap your spirit, stop being you, necessarily are obliged to start acting instead, and become an empty shell rather than the living vessel of consciousness you were intended to be. You dont get depression, you do depressionAnd as youre theone with the power to generate the condition, youre also the one with the power to stop generating it. Depression doesnt actually exist at least not in the conventional sense. Its actually a relatively lazy catch-all description of a combination of various factors, the unconscious response to which is to press yourself down, and specifically press down or compress your natural primal self, thus inhibiting the flow of vital force or chi running through your body. This is what causes the physical sensation of lethargy, apathy and inertia that gives so-called depression the appearance of a disease. Enjoying your life fully is the quest. Enjoying every moment, including the ones when youre feeling glum, out of sorts, fed up or so on enjoying feeling that way rather than fighting it is the antithesis of depression. Depression has become endemicThis is essentially due to us being divorced from the natural environment, from interaction with the natural environment in the sense of hunting, gathering, food-growing and so on. In thrall instead to the electronic womb. This comes along with and encourages being divorced from our true natures: The electronic womb provides seamless reality plastic money and globalized facilities and systems mean we can move about inured to the shock of the new on encountering foreign cultures. Inured we become dehumanized. Dehumanized were inclined to act, to pretend were something more than we are. We become self-important. Self-important we overlook the actual importance of the Tao that makes all this be here. We become divorced from our souls. The soul left unattended, uncared for and ignored, feels great anguish. Yet it has no obvious way of expressing it so it closes down. This leaves the untethered thinking mind free to indulge in overthink. Overthink leads swiftly to self-absorption, self-absorption to self-obsession, self-obsession to disassociation, and disassociation to alienation. Closing down it presses in on itself it compresses or depresses itself. If we were in touch with the natural cycles, if we were engaged in real and essential labor rather than screen-based activity, if we were expressing ourselves authentically, there wouldnt be this epidemic. People would get fed up, theyd get glum, their moods would swing between high and low, and theyd take that in their stride without assuming they had a disease. And the drug companies wouldnt have the trillions of dollars of annual revenues from selling drugs we dont actually need. Drugs are a temporary fixI have immense respect for the medical profession. Wed be in a proper pickle without one. Likewise the people who produce the medicines we need. However that doesnt mean I condone everything they do or omit to do. And I have never viewed holistic medicine as an alternative, but as a complement. As a rule of thumb, conventional medicine fixes you so you can carry on in the game, while holistic medicine heals you. The two are necessary companions, especially in acute situations, where the patent has no time to spend on the healing process and needs fixing fast. So if you must, take pills as an expedient. But rather than rely on them as a cure, see them as a temporary fix. And meanwhile take responsibility for addressing the actual underlying glitches causing the inner turmoil in the first place. Fundamentally the cure consists in retrieving your true nature, your soul and establishing or reestablishing your connection with it, so youre able to communicate with yourself and others from that depth of self. Which is why Ive created this trainingand why I naturally feel so deeply about itbecause it distresses me witnessing so many beautiful souls suffering in this beautiful world when they dont need to be and while lending my support to everyone involved in helping, including the conventional mental health industry, it frustrates me observing what I consider, through decades of experience helping people with all sorts of distressed mental states, not only depression, to be a fundamental misunderstanding of how the mind works, what the mind is, and how to help the mind correct itself, based on a completely misconceived model that totally misses the point hence why the numbers of people diagnosed with mental ill-health is increasing exponentially and not decreasing as it would be were we aware of and willing to use the right tools. My own experience with depressionMy role is to help you and/or anyone who wants it live and love your own story more its all about you, not me in other words. But I feelimpelled to share my own storyto strike a chord of empathy with everyon
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