Health & Fitness Online Course by Udemy, On Sale Here
A holistic lifestyle plan
An excellent training about Dieting
Ayurvedas Guide to Lose Weight and Boost Metabolism
Ayurveda to Lose Weight and Boost Metabolism is a holistic lifestyle plan. It is so individualized, and yet so practical and easy to implement. It totally changes your relationship with food, as youll understand how the food you eat affects you. The simple practices in this course not only help you to get to your ideal weight, they help you to maintain your ideal weight throughout your life. In 10 lessons, 81 pages of text filled with valuable information, journal prompts and more than 30 vegetarian recipes, youll see the benefits not only in your weight, but in your overall health and energy levels.
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