Ayurveda for Mindful Living-Food for Deep Meditation | Meditation Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Learn Ancient Nutrition for happy stress free life. Let Ayurveda help you to choose your diet & food for deep meditation

An excellent training about Meditation

Ayurveda for Mindful Living-Food for Deep Meditation

You know what! Your food is directly associated and responsible for modulating the state of our mind. Food plays a great role not only in our physical health but also on our metal health as well. According to Ayurveda food that we eat finally adds up to our soul. My name is Pallabi Bhagawati, I am a Life Coach and Spiritualist from India. And today I am going to share with you some secrete formula of mindful eating. I will share the hidden knowledge of ancient Ayurveda and how great sages survived a healthy and longer life. And of course some great advice on how to create your own fountain of health and happiness with that potion you are looking for. This course is designed to help you achieve great mind and a great body. I have chosen Psychosomatic approach to heal your mind and body by clubbing the knowledge of Ayurveda with Mindfulness techniques. In this course you are going to learn about How the knowledge of Ayurveda can help you in achievement of deeper meditationsMindful living and mindful eating habitsYou will know about your Ayurvedic body types and be able to design your diet accordinglyAbout spiritual foods – for healing mind, body and soulMental constitutions – Ayurvedic psychologySuggestions and lists of some food according to your body type Suggestions of some food that doesn’t go well with your body type and you might want to avoidHow food decides the fate of your emotional well-being Benefits of mindful living All about Ayurveda and Mindfulness in a single course I also have added some of my best meditations to the course for your quick reference. You will get lifetime access to the course contents. Overall you are about to have a directory of knowledge of Ayurveda and Mindful Meditations

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