Health & Fitness Online Course by Udemy, On Sale Here
Learn Chair yoga and teach others. Suitable for Yoga Teachers, Seniors, Office Workers and Those having Knee problems
An excellent training about Yoga
Authentic Chair Yoga from famous Indian Yoga Master
‘Authentic Chair Yoga’ course is about practicing yoga with a chair only. I will show how simple it really is. You need just one or two chairs and 30 minutes per day to practice. If you are a beginner you can easily start doing yoga with a chair. If you are a professional, I’m sure you will find some new techniques. The course consists of 11 videos divided into 6 sections with a given description to each video. The course is designed for those people who: are sitting for a long timedon’t have time to attend group classesare working in front of computer for a long timeexperienced knee surgeries or have knee problemsbeginnersseniorssmokers You need only one week to complete this course. Get rid of: knee painlow back painneck and shoulder painsstress and anxietyDevelop concentration, succeed in business, work and personal life! Achieve deep relaxation and calm peaceful mind.
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