Anxiety Mastery Course by John Cordray | Mental Health Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Learn what it takes to gain control of your anxiety with a licensed therapist.

An excellent training about Mental Health

Anxiety Mastery Course by John Cordray

Anxiety is almost impossible to explain to someone, yet it’sso powerful and disruptive. This course will give youthe confidence you need toprevent your anxiety from winning again. Youranxiety won’t go down without a fight, but this course will give you the tools you need to gainthe upper hand. You can do this! This course will deal with a specific areas ofanxiety including: Initiating a conversationGoing somewhere new or unfamiliarOvercoming self-doubt and self-criticismBuilding self-confidenceReal life examples “Field Trip”PLUS: Section Quiz’sSelf-Evaluation QuestionnaireDownloadable Worksheets (PDF)Keep Calm Survival KitBonuses

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