Personal Development Online Course by Udemy, On Sale Here
Learn about the brain and its relationship to why we get angry. Discover some ideas to improve the “way” you do anger!
An excellent training about Stress Management
Anger: Understanding the art and science of it
Understanding the Art and Science of Anger is a course designed to entice you to become self-aware and to understand the role our brain has on both the inner and outer experiences of anger. We will explore the field of neuroscience and learn what has been discovered about the complexity of our brains and the connection to our emotions, especially anger. Relationships can truly benefit when we our able to resolve conflict in healthy and connected ways. There are many materials that support the information in this course such as a bibliography, handouts and a quiz for fun to show how much students have learned. There are both video lectures in addition to powerpoint presentations. This course can be completed in several hours depending on how much time is spent in reviewing or reading additional materials. Why would someone take this course? Because as a result of this course, students will have a strong understanding of anger, possess many new strategies to change old behaviors into new ones, and celebrate the skills that are healthy and beneficial for their relationships.
Udemy is the leading global marketplace for learning and instruction
By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.
Study anytime, anywhere.
Reviews
There are no reviews yet.