Personal Development Online Course by Udemy, On Sale Here
How to manage anger and ensure it does not explode into rage. Enhance your life by building quality relationships.
An excellent training about Stress Management
Anger Management & Conflict Resolution Program – (4 hours)
Anger Management & Conflict Resolution Program will help you understand and manage your anger so that it doesnt explode into rage. At the end of the day, the only thing that brings joy and meaning to life is having loving meaningful relationships with family and friends. The purpose of this program is to help you develop a better quality of life by improving your relationships. This program is also ideal for supervisors and managers to help them develop communication and conflict resolution skills with work colleagues. This training is tax deductible as a work related expense and enables supervisors and managers to maintain professional development and upskilling. This program outlines 8 key underlying issues that cause anger and provides practical guidelines to address each of these areas.1.Unmet needs threat to safety2. Grief and loss3. Boundaries being violated by controlling people4. Disappointment & smashed pictures or expectations5. Guilt and shame based identity6. Unforgiveness bitterness, resentment & revenge7. Vitamin deficiency (eg. Vitamin B3 Niacin, B6, Zinc etc)8.Substance abuse (alcohol & other drugs) (Please note that the pic from the Anger Management movie is used by permission as follows; Anger Management (2003). Sony Pictures. Used under; (Title 17: Chapter 1 107 of the United States Code).
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