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Tai no henko and Ikkyo to Rokkyo 1-6
An excellent training about Self Defense
Aikido ABC – Vol 2. Basic techniques
We will learn the first six numbered techniques of Aikido from the Shomen-uchi attack:1. Ikkyo, omote and ura waza.2. Nikkyo, omote and ura waza 3. Sankyo, omote and ura waza.4. Yonkyo, omote and ura waza.5. Gokkyo, yokomen-uchi ura-waza. Tanken-dori.6. Rokkyo. We will learn it in its basic Kihon form and in its flowing Ki no nagare form. Step by step instruction of each detailed foot and hand movement. Each technique done from both left and right side.
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