Addiction Training: Break Negative Patterns In Your Life | Personal Transformation Online Course by Udemy

Personal Development Online Course by Udemy, On Sale Here

OCD Treatment Course: Kick Negative Habits and Compulsive Behaviours

An excellent training about Personal Transformation

Addiction Training: Break Negative Patterns In Your Life

We are the Worlds number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries. This course is the perfect choice for both individuals and professional therapists looking to expand and enhance their repertoire and portfolio. Although the course alone wont qualify you as a therapist, many of my students that are considering a career in coaching, take the course so they can advertise themselves as a professional coach that uses cutting edge Addiction Training Techniques, in order to break negative patterns and compulsive behaviours. OCD Treatment Course: Kick Negative Habits Compulsive Behaviours And OCD ForeverThis course is intended for anyone who would like to free themselves of negative habits, impulsions, compulsions, and addictions. This includes people who wish to address things such as: Giving up smoking, losing weight and keeping it off, help with stopping biting nails, as well as help with addressing negative destructive behaviours, including gambling, binge drinking and addictions such as sex/porn and even the internet. This OCD treatment course: kick negative habits, compulsive behaviours and OCD forever, is especially helpful for people who are living with conditions such as OCD or obsessive compulsive disorder and the anxieties that accompany it. In fact, regardless of what it is your looking to get rid of to make positive changes to your life, thisOCD treatment course: kick negative habits, compulsive behaviours and OCD forever, will give you the tools and resources you need to finally free yourself from those negative habits and behaviours forever. You’ll get personal support from me (Libby Seery), the course instructor and I’m available 7 days week to keep you motivated and on track to achieve what you want from the course! This OCD treatment course: kick negative habits, compulsive behaviours and OCD forever, contents include: Section 1: Introduction To TheOCD Treatment Course: Kick Negative Habits, Compulsive Behaviours and OCD ForeverLecture 1. Who is This Course Intended For?Lecture 2. Meet Your InstructorLecture 3. Before We BeginSection 2: An Introduction – Habits, Compulsive Behaviours and Addictions Lecture 4. Resources and Handy DownloadsLecture 5. What is A Negative Habit?Lecture 6. What Are Compulsive Behaviours?Lecture 7. Conscious WillpowerSection 3: Common Problems and The Limitations of WillpowerLecture 8. The Most Common Modern ProblemsLecture 9. The Problem with WillpowerQuiz 1: Common ProblemsSection 4: MindfulnessLecture 10. How Mindfulness Can HelpLecture 11. Mindfulness ExercisesSection 5: All About HabitsLecture 12. How Are Habits Formed?Lecture 13. When Are Negative Habits A Problem?Lecture 14. Getting Rid of Negative HabitsLecture 15. Negative ReinforcementQuiz 2: When Does A Negative Habit Need Addressing?Section 6: All About Compulsive BehavioursLecture 16. When is A Compulsive Behaviour A Problem?Lecture 17. HabituationLecture 18. Changing The Details of Your Behaviour Lecture 19. A Brief Introduction to OCDSection 7: Impulsive BehavioursLecture 20. When is an Impulsive Behaviour A Problem?Lecture 21. How To Deal with Impulsive BehavioursLecture 22. How Impulsive Am I?Quiz 3: Dealing With Impulsive BehavioursSection 8: Substance DependencyLecture 23. When is Substance Dependence A Problem?Lecture 24. How To Tackle Dependence Section 9: Conclusion

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