Health & Fitness Online Course by Udemy, On Sale Here
Manage Your Symptoms and Live with Energy and Vitality
An excellent training about Nutrition
A Simple and Natural Solution to Autoimmune Disorders
In this course, I will teach you a natural solution proven to manage and reverse symptoms of an autoimmune disorder or any chronic illness such as IBS, systemic candida, fibromyalgia, Hashimoto’s thyroiditis, Graves disease, Crohn’s disease, and many others. This course will empower you with the necessary techniques to reduce inflammation, pain and increase your energy levels and vitality. During this course, I will take you by the hand and personally help you identify the root cause of your symptoms as well as the necessary steps to support optimum health. This course presents a complete and practical system that incorporates lessons in nutrition, herbs, detox, and how to manage emotions and stresses. By the end of this course you will know: The five steps necessary to improve autoimmune disordersHow to gently detox your body with food and herbsThe fundamentals of good nutritionWhat foods to eat and what times of the day to eatThe herbs and supplements you need to take to improve your gut healthThe herbs and lifestyle suggestions to revitalize your immune systemThe herbs, supplements, and lifestyle suggestions to improve your adrenals and to have more energyAt six stress management techniques that you can apply to your life immediatelyWhat herbs and essential oils are good to manage stress and anxietyAnd much more! Included with this course: Step by step guide on what foods to eatStep by step guide on how to eatA healthy recipe bookTime-saving tips to help you stay on trackHerbal guide to improve gut healthHerbal guide to revitalizing the immune system and adrenal glandsHerbal guide to detoxifying your bodyRecipe handout with essential oil formulas for stress and anxiety managementAnd 20 more handouts
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