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A Wholistic Guide for Grief Healing & Loss Recovery
An excellent training about Mental Health
A Light for the Journey: Grief Healing and Loss Recovery
This course called A Light For the Journey: A Wholistic Guide for Grief Healing and Loss Recovery. Are you suffering from a broken heart? Is it due to a death, divorce or other major loss? If so, you might feel sad, experience instructive thoughts, distracted, or confused. You are not alone. Grief is a complex and painful experience unique to each individual, but nearly everyone goes through it. I am Natasha Dezonie, Founder of The Wholistik Living Project, end of life doula, author, holistic health practitioner and your guide for the course. This course was inspired by my healing journey with loss of self in relationships and how practicing a wholistic lifestyle created healing and post-traumatic growth in as little as 21 days. This course is for men and women who have felt the emotional loss due to the death of a loved one, breakup or other major loss create an opportunity towards hope. Participants will learn the following: Learn About The 6 Stages of GriefLearn How Grief Impacts our Mind, Body and SpiritLearn How to Heal Your Energy Using the 5 ElementsLearn About Post-traumatic GrowthLearn how to create your own personalized Wholistic Toolkit. Participants will gain the following: Guided meditation Simple tools to manage grief Find Meaning Around loss Inner peace Transform Grief Recreate hope Post-traumatic growthIn addition, you will receive a Wholistic Grief Toolkit to guide you through your grieving process.
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