8 weeks of rapid mass gaining | Fitness Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Gain mass muscles with specific chosen hard exercises (some are from program of first course)

An excellent training about Fitness

8 weeks of rapid mass gaining

2 Different Plans of Training That Will Shape Your Body Perfectly! First 4 weeks: Perfect Chest and TricepsExercisesPerfect Back and BicepsExercisesPerfect Legs and Shoulders ExercisesSuitable Cardio and AbsExercisesTime of TrainingTime of Resting Between setsSecond 4 weeks: Harder ChestExercisesHarder Back ExercisesHarder Arms and AbsExercisesHarder Legs ExercisesHarder Shoulders, Arms and AbsExercises

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