8 Buddhist Steps to Lasting Happiness | Happiness Online Course by Udemy

Personal Development Online Course by Udemy, On Sale Here

An 8-step formula for happiness that goes beyond just meditation

An excellent training about Happiness

8 Buddhist Steps to Lasting Happiness

Buddhism has one central purpose: to make you as happy as possible. Most people are introduced to Buddhism through meditation, but meditation is actually just one important part of an 8-step happiness system.I’ve been practicing and studying Buddhism for over 10 years, and here Iwill distill Buddhism downinto 8 simple guidelines for how to live your life. You’ll learn: The precise way the Buddha taught meditation, which is not how most meditation teachers teach it. How to be lastingly happy. How to pick a career that will make you happy. How to change your behavior. How to deal with disappointments. How to energize yourself. How to communicate. How to go into deep, blissful meditation. The 8 central teachings of the Buddha. Let’s begin! Buddhist Meditation Buddhist Philosophy Meditation and Mindfulness Mindfulness Meditation Meditation Happiness The Science of Happiness Understanding Happiness

Udemy is the leading global marketplace for learning and instruction

By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.

Study anytime, anywhere.

START HERE