7 Days of Relaxation – Learn Mindfulness Through Water | Meditation Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Learn Mindfulness Meditation- Take a Mental Vacation from your daily world and find the relaxation waiting for you.

An excellent training about Meditation

7 Days of Relaxation – Learn Mindfulness Through Water

Do you need to relax? Do you need a vacation from your daily life? Do you feel stressed and unbalanced? Would you like to find inner and outer peace? Would you like to practice Mindfulness Meditation? Would you like to start a meditation practice? This course will lead you on magnificent adventures and to great insights. Using guided meditation, you will take a mental vacation from your daily world and discover the wealth of your own imagination. In finding the richness and joy of imagined worlds, you will learn how to take the feelings you find in your relaxation and apply those benefits later when you return from your meditation. Each day will include a daily inspirational quote and a video with meditation instructions. You will be creative, you will become relaxed, and most importantly, you will have fun! Click the take this course button, top right, now and find peace of mind Namaste, Inbar

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