6-Minute Meditation for Parents Braving Coronavirus Lockdown | Parenting & Relationships Online Course by Udemy

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6-Minute Meditation for Parents Braving Coronavirus Lockdown

Dear Parents: More than ever before, we are being called to be the stable leaders our families need us to be. To pull up our inner resources and our self-mastery to lead our families through these uncertain times.I believe in you. I believe in me. I believe in us.I offer 7 daily meditations for parents at home during the social distancing and lockdowns due to Coronavirus. These 6-minute meditations provide a daily sadhana/meditation practice for generating inner power and inner security as a parent. The daily sadhana/practice includes:2 minutes of silence2 minutes of reflection on the highest self2 minutes of gratitudeLovingkindness, Neelu

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