15-Day Mindful Motivation & Productivity | Stress Management Online Course by Udemy

Personal Development Online Course by Udemy, On Sale Here

For Freelancers, Entrepreneurs, and other Hustlers

An excellent training about Stress Management

15-Day Mindful Motivation & Productivity

Youve got the skills. Youve got the knowledge. Youve got the ability. You need the mental game. Perhaps you dream of escaping the 9-5 and being your own boss. Maybe you work remotely and are giving the digital nomad thing a whirl. Perhaps you already run your own one-person business or are working on a side hustle that lives and dies with you. One of the biggest factors that will affect your success is your mental strength. The first time I went freelance, I lasted all of nine months before I went back into full-time employment. It wasnt that my ideas were bad or that I couldnt network or make sales. It was that I was incredibly isolated. I felt myself sinking deeper and deeper into a depression that sapped my motivation, leading to a self-destructive cycle of stress>vlow energy>vdepression> stress. The pressure I put on myself was immense and ultimately counterproductive, leading to a self-fulfilling prophecy where instead of motivating me, it paralyzed me. Even if youre a seasoned pro, the uncertainty of contract work and the isolation of working for yourself can be difficult to navigate. Does any of this sound familiar? Youve slept late again and are frustrated with yourself for your lack of discipline. Or, its 5 PM and youve only just realized you never stopped working to eat lunch. Maybe youve spent the entire day at your computer, but you only completed about an hour of actual work. On top of the stress of deadlines and cash flow, you might feel stuck, inadequate, or irresponsible. Guilt creeps in as you feel youre letting your clients and yourself down. If you dont master your mind, youll either fail to achieve the independence and goals youve set for yourself, or, perhaps even worse, youll burn out.15-Day Mindful Motivation & ProductivityThis course is all about developing the habits, motivation, and positive mental mindset you need to go it alone. Its about building a conscious hustle that is sustainable in the long term. Learn to leave the office at the office and make the most of your time while youre there. Youll learn meditation and practical action exercises to help: identify and eliminate the negative mental patterns that hold you backbuild positive habits that will set you up with a foundation to succeedoptimize your mind and life to accelerate your progress[Course photo credit: Photo by hamza tighza on Unsplash]

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