Health & Fitness Online Course by Udemy, On Sale Here
Learn how to travel with confidence and arrive feeling focused and energetic
An excellent training about Nutrition
101 Strategies for the Gluten-Free Business Traveler
If you are determined to stick to your gluten-free diet when you travel for business but don’t want to rely on granola bars and coffee to get you through, this course is for you! I will share over 101 tips and tricks that have worked for me as I traveled the globe on a strict gluten-free diet. You will discover how eating fresh, whole foods and practicing some simple mindfulness techniques can help you overcome the fatigue, jet lag and headaches that we typically associate with long trips. In just under two hours, you will become more confident about avoiding gluten-contamination, steering clear of temptation-pitfalls and become a gluten-free travel expert. Connect with other business travelers in the discussion boards and commit to experimenting with your new knowledge and skills on your next trip.
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