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39 Different Advanced Aikido Falling and Rolling Exercises
An excellent training about Self Defense
100 Aikido Ukemi Build Up – Advanced Level
A set of 39 different solo and partner exercises designed to enhance your rolling and falling skills, including such skills as doing a soft high fall, advanced variations of forward roll, advanced and master versions of front feather fall and more. While this is a continuation of the beginner’s level, if you are familiar with Aikido Ukemi, you may start with this level straight away.
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