Strength & HIIT – Intermediate | Fitness Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Primed for weight loss. Including; strength & conditioning

An excellent training about Fitness

Strength & HIIT – Intermediate

Bodyweight, kettlebells and some light dumbbells will give you an opportunity to step up your strength and conditioning game! Give me a shout if you are struggling with technique because this is THEmost important part of this course. Quality over quantity will be key here and when you get the technique right, you can step up the pace.

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