Rehabilitation of the Shoulder and Upper Extremity | Fitness Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Mobility and Stability in the Kinetic Chain-Stretch and Strengthen the Shoulder and Upper Extremity

An excellent training about Fitness

Rehabilitation of the Shoulder and Upper Extremity

Keep your shoulder strong and rehabilitate weaknesses to improve your performance. The experts at Rebound Athletics present their program for stretching and strengthening the shoulder and upper extremity. This course goes further to incorporate core strengthening, postural improvement, and a dynamic exercise series that can improve your athletic performance. You will learn the principle of stable and mobile joints of the upper extremity that is the basis of the program. In English with Mandarin subtitles.

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