Rediscovering Certainty In Uncertain Times | Religion & Spirituality Online Course by Udemy

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How To Bounce Back Emotionally When You Get Knocked Off Your Game

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Rediscovering Certainty In Uncertain Times

A global pandemic. Homeschooling when you don’t want to. The end of a cherished relationship. Job loss. Not being able to go outside or grocery shopping without a mask. Unforeseen circumstances can hit hard, but we don’t have to stay down. Learn to rediscover a sense of certainty in uncertain times. There’s a phrase that goes, “It’s not what happens to you, but what you do about it that matters.” For the purposes of this class, we’re changing that a bit. Instead, let’s pretend it says, “It’s not what happens to you, but how you FEELabout it that matters.”When you feel better, everything changesyour attitude, your outlook, your choices. Things that hurt and seemed impossible only moments before don’t sting as badly now. If you’re tired of feeling unhinged by unforeseen situations and circumstances, and would rather feel more certain, this class is for you. If you believe that you’re a spiritual being in a physical reality and would like to use that knowledge to help foster a sense of certainty in uncertain times, this class is for you. If you’re ready to stop pushing against problems and challenges and instead develop the skill of rebounding emotionally, this course is for you. Using the premise that we’re spiritual being having a physical experience, in this class you’ll learn how to: Allow what is happening, that you don’t like, to be okay so you can move on to better things. Shift perspectives from thinking what is happening to you is terrible to understanding that while it may not be ideal, you can, nevertheless, always reconnect with a sense of certainty and well-being. Embrace how your Soul, Spirit, or Source connected part of you has a perspective uniquely it’s own and how you can align with that positive, loving perspective any time you want. Choose the path of least resistance more consistently, which means making your life easier not harder. Appreciate yourself (more) and forgive all the rest. Please read all the way down before you enroll in this class This class is NOT about mastery or trying to reach some blissful end point where you will never have to do self-discovery or deal with challenges again. In my opinion, that is impossible. Contrast is built into the blueprint of life. This class is specifically designed to be an introduction leading us to a much deeper and richer experience, over time. A big part of the value of this class is in the on-going engagement with me through comments and questions. I did not overload this class with material as it’s designed to unfold as you engage with it and discuss what’s happening in your life because of your new awarenesses. Self-development is very different than a coding class, for example. In coding, I could give you concrete examples of what to do to get a specific results. If you didn’t get the correct results, you would know you did the coding wrong. Self-development is much less straightforward than that. While there are examples of action steps given in this class, both inner psychic actions and also physical things you can do, it is much more difficult for most people to shift inner mental, emotional, and spiritual habits. Self-development requires a great deal more time, effort, awareness, and kindness toward self than any other type of learning. IWhen you enroll in this class, I highly recommend you share your thoughts, questions, and experiences in the comment section of each lesson in order to get the most out of the class. This class is built on the premise that there will be an exchange between you and I and that in that exchange, you will begin (or strengthen) your understanding and skill at feeling more certain in uncertain times. This is NOT a “do the assignments and pass the class” course. It’s a get your hands dirty and be patient with yourself course.

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