Health & Fitness Online Course by Udemy, On Sale Here
Key Aspects in Nutritional Strategies with their Practical Application in Professional Football (Soccer)
An excellent training about Sports
Nutrition in Football (Soccer)
This is the complete guide to football-specific nutritional strategies which covers all of the following: Football players energy intake requirementsMacronutrients: carbohydrates, fats, and proteinsMicronutrients: minerals, vitamins, and waterNutritional strategies to counteract cold, heat, high altitude, and jet lagDietary supplements for FootballFootball and alcoholThe course is considered to be short, clear, and concise. There is no prior sport and football-specific knowledge required as the information is processed and presented in an easily understandable way.
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